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Episodes
A Solid Podcast about having a Solid Life hosted by Doc Rock
Episodes
Thursday Jul 20, 2017
Thursday Jul 20, 2017
Welcome to Episode 6 of the Solid Podcast by Doc Rock. this week we talk a bit about Emergency Preparedness. The Tropical Storm and Hurricane season is upon us and I share with you i this episode how to get yourself properly prepared.
Show Notes:
How you can help victims of Marco Polo high-rise fire http://khon2.com/2017/07/16/how-you-can-help-the-residents-of-marco-polo/
Halon Fire Extinguisher http://amzn.to/2h2k7PP
MREs (Meals Ready-to-Eat) http://amzn.to/2uWRwkQ
iRonsnow Dynamo Emergency Solar Hand Crank Self Powered AM/FM NOAA Weather Radio LED Flashlight Smart Phone Charger Power Bank with Cables, Red http://amzn.to/2uwqUWJ
First Aid Kit Emergency Response Trauma Bag Complete http://amzn.to/2h2nOVE
3M 65021HA1-C Multi-Purpose Respirator http://amzn.to/2uW500a
Wise Food 5-Day Survival Backpack http://amzn.to/2tJnCR9
National Oceanic and Atmospheric Administration http://www.noaa.gov
National Hurricane Center http://www.nhc.noaa.gov
http://www.nhc.noaa.gov/prepare/ready.php
FEMA https://www.fema.gov
ttps://www.fema.gov/media-library-data/1390846764394-dc08e309debe561d866b05ac84daf1ee/checklist_2014.pdf
https://www.fema.gov/news-release/2017/05/17/prepare-now-hurricane-season
Instagram: @SolidPod
Facebook: SolidPod
Twitter: @TheSolidPod
Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow.
Subscribe via:
iTunes: http://dcrk.me/solidpod
Google Play: http://dcrk.me/solidpodGP
The Solid Podcast by Doc Rock was created using the following production gear:
AKG P220: http://amzn.to/2sBIBUF
Rode PSA1: http://amzn.to/2sugkjd
Dragonpad Pop Filter: http://amzn.to/2suinnC
Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz
Mevo - Live Event Camera: http://amzn.to/2rt4ENz
Mevo Boost http://amzn.to/2sBIvwi
Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ
This episode brought to you by:
Landsberg Law Offices
Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you don't forget, add him on Facebook right now! Facebook.com/hawaiilawyer.
We specialize in custom laser engraving on a variety of products for small to medium businesses, corporations, teams, organization, and individuals.
We help create Laser Engraved, Laser Cut, Laser Etched and CNC products that are great for gifts, promotional items, special occasions and more!
Yes, we can engrave Flask? Starting at $25 you can have your flask customized. We do offer bulk pricing for quants larger than 25 pieces.
For all you Laser Engraving, CNC and Custom Gifts
Call Doc at Etched. 808.270.1926
doc@etchedaloha.com
www.etchedaloha.com
Monday Jul 10, 2017
Monday Jul 10, 2017
Welcome to Episode 5 of the Solid Podcast by Doc Rock. this week we talk a bit about framing and how the way things are framed or presented can greatly effect the way you accept or perceive the information. I use Biki, the bike sharing service in Honolulu, Hawaii as our subject but this kind of framing spans across all sorts of business and personal relationships.
The brain does some crazy things when it comes to perception and cognitive biases. these biases can trick you into making weird judgements about all types of things some very important.
FTR: People have been complain about private company profiting off of a Gov’t funded program. Bikeshare Hawaii is a not-for-profit 501(c)3 organization. they were hired to launch and manage the roll out.
News Coverage:
How is Biki doing so far? (KITV)
How has Biki's first week in business been? Officials report strong numbers(HNN)
Glossary:
Confirmation Bias: the tendency to look for and favor evidence that confirms our ideas while avoiding or ignoring evidence to the contrary
Beliefe Perseverance: the tendency to cling to initial concepts or beliefs despite proof of the contrary
Availability Heuristic: is a mental shortcut relying on physically salient or easily imagined examples rather than actual odds or factual information
Framing:how a topic is posed for presented - Framing significantly affects our decisions and judgments
iTunes: http://dcrk.me/solidpod
Google Play: http://dcrk.me/solidpodGP
The Solid Podcast by Doc Rock was created using the following production gear:
AKG P220: http://amzn.to/2sBIBUF
Rode PSA1: http://amzn.to/2sugkjd
Dragonpad Pop Filter: http://amzn.to/2suinnC
Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz
Mevo - Live Event Camera: http://amzn.to/2rt4ENz
Mevo Boost http://amzn.to/2sBIvwi
Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ
This episode brought to you by:
Landsberg Law Offices
Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you don't forget, add him on Facebook right now! Facebook.com/hawaiilawyer.
We specialize in custom laser engraving on a variety of products for small to medium businesses, corporations, teams, organization, and individuals.
We help create Laser Engraved, Laser Cut, Laser Etched and CNC products that are great for gifts, promotional items, special occasions and more!
Yes, we can engrave Flask? Starting at $25 you can have your flask customized. We do offer bulk pricing for quants larger than 25 pieces.
For all you Laser Engraving, CNC and Custom Gifts
Call Doc at Etched. 808.270.1926
doc@etchedaloha.com
www.etchedaloha.com
Sunday Jun 25, 2017
Sunday Jun 25, 2017
Thanks for downloading The Solid Podcast by Doc Rock Episode 4! In this episode, “You Do You Boo” I talk about You and what it means to be you. We spend so much time trying to become all we can be, but many times we find out we are on the wrong journey due to outside influences. I discuss how to find and deal with those influences, and what it truly means to “return to self” like the “The Prodigal Son”.
Happy to announce we finally have our new domain for the post and show notes at http://Solid.fm. Please Bookmark and use that link the share with your friends and family.
Picks for the Week:
- Skillshare: http://skl.sh/1OksYoy
- Alan Watts - The Truth About Ego: Alan Watts - The Truth About Ego
- The New Domain for The Solid Podcast: http://solid.fm
Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow.
Subscribe via:
iTunes: http://dcrk.me/solidpod
Google Play: http://dcrk.me/solidpodGP
PodBean: https://solid.podbean.com/
The Solid Podcast by Doc Rock was created using the following production gear:
AKG P220: http://amzn.to/2sBIBUF
Rode PSA1: http://amzn.to/2sugkjd
Dragonpad Pop Filter: http://amzn.to/2suinnC
Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz
Mevo - Live Event Camera: http://amzn.to/2rt4ENz
Mevo Boost http://amzn.to/2sBIvwi
Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ
This episode brought to you by:
Landsberg Law Offices and Etched.
Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you dont forget, add him on Facebook right now!
Facebook.com/hawaiilawyer.
For all you Laser Engraving, CNC and Custom Gifts
Call Doc at Etched. 808.270.1926
doc@etchedaloha.com
www.etchedaloha.com
Thursday Jun 15, 2017
Thursday Jun 15, 2017
In this edition of The Solid Podcast by Doc Rock, I talk about being a good neighbor and civic responsibilities. I also discuss learning how to better understand and deal with people who have a different point of view from yours.
As always I'm curious to know what you think so please if you have a chance drop some feedback let us know how the show is going, tell us if there's anything I can do to make it better, or just say hello. The Solid Podcast very much depends when your input so please drop us a like and review on iTunes
Picks for the Week:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life
- Everybody Lies: Big Data, New Data, and What the Internet Can Tell Us About Who We Really Are
- This Fight Is Our Fight: The Battle to Save America's Middle Class
- Ready Player One
- Overdrive
- Get a new library card
- Biki
Thanks for Listening to The Solid Podcast by Doc Rock, your support is greatly appreciated. Please subscribe to the podcast and leave us a star rating and review. It’s your responses and feedback that allows us to continue to expand and grow.
Subscribe via:
iTunes: http://dcrk.me/solidpod
Google Play: http://dcrk.me/solidpodGP
PodBean: https://solid.podbean.com/
The Solid Podcast by Doc Rock was created using the following production gear:
AKG P220: http://amzn.to/2sBIBUF
Rode PSA1: http://amzn.to/2sugkjd
Dragonpad Pop Filter: http://amzn.to/2suinnC
Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz
Mevo - Live Event Camera: http://amzn.to/2rt4ENz
Mevo Boost http://amzn.to/2sBIvwi
Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ
This episode brought to you by:
Landsberg Law Offices and Etched.
Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you dont forget, add him on Facebook right now!
Facebook.com/hawaiilawyer.
For all you Laser Engraving, CNC and Custom Gifts
Call Doc at Etched. 808.270.1926
doc@etchedaloha.com
www.etchedaloha.com
Saturday Jun 10, 2017
Saturday Jun 10, 2017
Thanks to all the fun folks who have supported and subscribed so far. It has been an amazing experience.
In this eposide I talk about having success through small changes. Please subscribe to The Solid Podcast via iTunes and Google Play or directly On Podbean.
This episode brought to you by:
Landsberg Law Offices and Etched.
Before you talk to the police, tell them you need to talk to your lawyer "Marcus Landsberg" and call 8082307419. So you dont forget, add him on Facebook right now!
Facebook.com/hawaiilawyer.
For all you Laser Engraving, CNC and Custom Gifts
Call Doc at Etched. 808.270.1926
doc@etchedaloha.com
www.etchedaloha.com
The Solid Podcast by Doc Rock was created using the following production gear:
AKG P220: http://amzn.to/2sBIBUF
Rode PSA1: http://amzn.to/2sugkjd
Dragonpad Pop Filter: http://amzn.to/2suinnC
Focusrite Saffire Pro 24 Firewire Audio Interface: http://amzn.to/2t47RAz
Mevo - Live Event Camera: http://amzn.to/2rt4ENz
Mevo Boost http://amzn.to/2sBIvwi
Manfrotto MTPIXI-B PIXI Mini Tripod: http://amzn.to/2sujMdQ
Song: Joakim Karud - Waves (Vlog No Copyright Music)
Music provided by Vlog No Copyright Music.
Video Link: https://youtu.be/VMghJ_civuM
Saturday Jun 03, 2017
Saturday Jun 03, 2017
So much fun with my #bestiefromanothatestie @Lanai recording the first episode of @SolidPod. If you missed the live stream I will edit and post it soon this is the audio version. Please subscribe to The Solid Podcast on via iTunes and Google Play or directly On Podbean. Thanks to all the stream viewers and for all the support from everyone.
Show Notes:
Strong Fathers, Strong Daughters: 10 Secrets Every Father Should Know
Hakone
Lanai's Travel Club
Lanai Tabura
NOTE: Sorry gang the first 24mins of the audio may sound funny but we fixed it after that. Some people may not notice this as it really depends on your speakers.
Wednesday May 31, 2017
Wednesday May 31, 2017
Place holder text will be here but for now I haven't had time to write it. This teaser episode is really just here to get iTunes properly setup.